Monday, October 03, 2011

6 skills to improve our mindfulness

There has been a lot of talk recently about information overload, the downsides to multitasking, and how focus and concentration have become novel ideas.

In her "Brand Liberators" blog last week, Maggie Hallett shared 3 examples to know if you're NOT being mindful, along with 6 skills to improve our mindfulness.


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